Jillian Murphy Personal Training

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Latest News Regarding The Rising Storm Boxing Team

Hector Bello Debuts At Gleason's Gym Saturday May 19, 2018

Boxing, Philly Shell Defense, Philly Shell Boxing, Self-Defense, Boxing Coach, Personal Training

Ruldolph (The God Of War) Pongnon  Sparring Audition 

Saturday May 19, 2018

Ruldolph Pongnon is in the yellow trunks. This was a professional sparring audition held on Thursday April 19, 2018 at John's Gym in The Bronx. At 43, and pitted against a 27 year old, he more than held his own and is in tremendous boxing condition.