The Ultimate​ In Boxing And General Fitness

1123 Close Avenue Bronx, NY 10472

Get In Shape, Learn Self-Defense And More

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Ready to start your fitness journey?

Getting in shape is a journey not a race. When you work out, you're putting stress on your immune system, tearing muscle fibers and risking injury thus "whipping yourself into shape."  If you punish yourself more than your body is prepared to recover, you will fail. 

Website Launched  Wednesday March 7, 2018:  Some Of What Clients' Have Said And A Message From The Head Trainer

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Boxing is my passion. In fact, if it wasn’t for boxing, I don’t know where I would be right now. Thanks to Coach Rudy and all of the great teammates who have been with us and remained, I find myself with many new possibilities. I enjoy working with my team and our amazing coach, Ruldolph Pongnon.

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Justin Duncan

Athlete

Rudy has been my coach for two years. It doesn't get better than this. If you're serious about boxing or just want to get in shape, contact him and head to the gym, stop wasting time!!!. To see more reviews, go to the following URL: https://www.thumbtack.com/ny/bronx/personal-trainers/fitness-training-rising-storm-fitness.

Boxing, Philly Shell Defense, Philly Shell Boxing, Self-Defense, Boxing Coach, Personal Training

Allan Serpa

Athlete

Thank you for visiting our site. I have been the Chief Second in 17 bouts. Although I have not competed professionally, I participated in the Golden Gloves 3 times, the New York City Metro's and a number of amateur bouts.


A coach and or trainer grows by evaluating the impact of their methods on his'/her' athletes'/clients' performance and results. I am grateful for every athlete or client who puts faith in my ability to guide them to excel at pugilism or any other fitness goal. 


I specialize in Philly Shell Boxing; I also teach techniques that can be used in street situations. 


Empirical  knowledge is not enough to be an effective trainer/coach love of people, wisdom and social intelligence are also necessary. Parenting, teaching and being a coach are all enhanced by those traits. I am confident 2019 will be our best year yet, and I am excited to ensure every member of our team is able to achieve their goals. 


Boxing, Philly Shell Defense, Philly Shell Boxing, Self-Defense, Boxing Coach, Personal Training

Ruldolph Pongnon

CEO & Head Trainer